Cross over the
Bridge.
If you are from the old school you will remember a song very
popular song call cross over the bridge. Now that the bridge
is completed one should consider walking over it on a regular
basis. It is safe, the view is unbelievable and it does not
cost you any money. The benefit of walking is worth mentioning.
A sendarty life style is a risk factor for heart attack just
like uncontrolled hypertension, uncontrolled bad cholesterol,
and uncontrolled diabetes. African Americans are going to have
to do some exercise on a regular basis if early death from heart
disease is going to be averted. Last year more women die from
heart disease than any other cause yet in South Carolina a sedentary
life style is still very common place among African American
men and women. Our children have to be taught that exercise
is an activity that should be done for life not just while they
are young. See your physician for an exercise prescription then
join me and cross over the bridge. I am Dr. Thaddeus John Bell
closing the gap in health care. 7/18/05